Having the right workout clothes can add motivation to get up and move. But don’t just consider how comfortable they are in a Pilates class; make sure the fabric is moisture-wicking and won’t cause chafing during a run or an outdoor spin session. Also, look for activewear with a flattering cut that will work well for your body shape. And if the clothes look great when running errands post-sweat sesh, that’s a plus.
The workout clothes for women allow for a full range of movement and wick sweat, says personal trainer Massy Arias. Avoid fabrics that cling to the skin, such as cotton, as they prevent the sweat from evaporating and can lead to overheating. Instead, look for performance fabrics that are breathable, such as this mesh tank from Reebok and these high-waisted, compression leggings by Fabletics.
Boost Your Performance: Must-Have Workout Clothes for Women
For more high-intensity workouts, you’ll need a tighter fitting pair of pants with a higher waistband to keep the pant from riding up during a high-impact activity like boxing or ballet. Stokes recommends this pair of high-waisted leggings and a sports bra from Lululemon. Thoughtfully designed with buttery-soft fabrics and angled seams to avoid chafing, the brand’s sleek silhouettes and technical features are worth the splurge.
For low-impact activities, such as barre or yoga, you’ll want soft, stretchy performance knits that feel comfortable and support the different areas of your body. FP Movement, the active line from bohemian brand Free People, offers a range of workout clothes that are stylish enough to wear while running errands after a yoga class or Soul Cycle session. Its leggings and sports bra combo, pictured here in the on-trend chocolate brown, is made of an Italian Econyl seamless yarn, and reviewers love its flattering, figure-hugging fit.
